Your minds is very similar to your email inbox, where you get all sort of promitions, news, promises, spam, and so on.
You need filters to help with getting only interesting topics and keeping the rubbish away. From time to time, a spam will announce its 'glorious' arrival by promising an enlargement, of either money, career or sexual happiness.
Sometimes you get bad news and the best thing you can do is to delay reply, until you have a solution and strategy to solve the issue.
If you delete your filters, then you're exposed to threats and unsolicited emails. Please pay attention to which newsletter you subscribe, as it might look appealing but might share your personal details to unknown third parties. Assess, evaluate and take action.
My colleague showed me that she has 95741 unread emails. Is your mind the same?
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